Staff Reporter.TOD.Balurghat
Hundreds of students, government officials and residents gathered at Balurghat Indoor Stadium on Sunday as South Dinajpur district observed the 12th International Yoga Day with a large-scale community program highlighting the role of yoga in promoting physical and mental well-being.
Organized by the district administration, the event brought together people from diverse backgrounds in a collective demonstration of yoga practices, reflecting the growing recognition of yoga as a tool for healthier living in an increasingly stressful world.
Among those present were District Magistrate Bala Subramanian T, District Judge, Superintendent of Police Abhishek Gupta, senior police officials, the Chief Medical Officer of Health and other dignitaries. The officials joined participants in performing yoga exercises and emphasized the importance of incorporating yoga into daily life.Students from several schools across Balurhat participated enthusiastically, filling the venue with energy and discipline. The program included guided yoga sessions and awareness activities designed to educate participants about the benefits of regular practice.
International Yoga Day, observed annually on June 21, has become a global movement promoting harmony between body and mind. Health experts widely recognize yoga for its ability to improve flexibility, strength and balance while also helping reduce stress, anxiety and other lifestyle-related challenges.Addressing the gathering, district officials underscored yoga’s role not only as a form of exercise but also as a pathway to holistic wellness. By bringing together administrators, educators, students and citizens on a common platform, the event reinforced the message that preventive healthcare and mindful living are essential components of a healthier society.
The celebration concluded in a festive atmosphere, with participants expressing a shared commitment to adopting healthier habits. Officials said such initiatives play an important role in strengthening public awareness about health and well-being, ensuring that the benefits of yoga reach people across all sections of society.
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